How it dreams to be a bird swoop and diving through the breeze
So one day caught a big old wave up on to the beach
Now he’s dead you see beneath the sea is where a fish should be
But oh God
Under the weight of life
Things seem brighter on the other side
Discernment. Again. Damn. Like the big-eyed fish I want to be a bird, and fly this broken body. I want to be 25, be a better daughter, lover, wife and mother, actress, cowgirl, princess of suburbia... You know what they say, wish in one hand, shit in the other...
So again, reality sets in, and I know I have to accept the things I cannot change, and change the things I can. Shame on me, I think I had given up on wellness of late. I'll just be a miserable wretched cripple and take refuge in my goddess cavern, eat chocolate and hoard cats. How dare that become boring! I have books, a loving, patient man who does the cooking, but the bubble burst. Again. Dammit it is hard to start over, again. Pain blows goats! I didn't sign up for this bullshit! Sigh... Fine, what next? Here I insert Facebook post about wellness. Ta-da! ------>
Ok, so I have spent the better part of the last month researching nutrition for auto-immune illnesses. For every bit of controversial evidence of treatment, contradiction can be found. So screw it, I change very slowly, don't normally jump on anyone's bandwagon, and am beginning with some logical premise. My body is too acidic. This isn't rocket science, I can't remember when I didn't have acid reflux really, I know that it was prior to age 18. My mother ate Rolaids like candy, and I bought giant bottles of Tums. Then I ate Tagamet and Librax etc... Anyway I answered some test type questions, and I have most of the symptoms, so I am going to try and turn my body chemistry more alkaline. The next order of business was to find a respected nutritionist, who advocated for an eating style that I could follow. Something that doesn't suggest monkey knuckles or raw seaweed. I ordered a book off Amazon because I need to own it if I am going to follow it, and I'm all about cheap used books. This method also addresses inflammation, another logical reason for joint pain.
I jogged some laps in the pool today, a first step back on the fitness train. I have to log in the exercise time, along with the food diary that i keep at the weight watcher's site. I haven't been using it, and I am paying for it, in so many ways besides financially. Baby steps. It's the best I can do as a start.